ALITA88's Journal, 15 May 2022

158.1 lb Lost so far: 18.7 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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749 kcal

Fat: 32.33g | Prot: 49.82g | Carb: 37.18g.   Breakfast: Corona Cerveza Light. Lunch: Olivo de Plata Aceite de Oliva Extra Virgen, Genial Lechuga Escarola, Cooked Tuna. Dinner: Chef Aceite de Oliva Extra Virgen, Minuto Verde Zapallo en Cubos, Dole Zanahoria Juliana, La Crianza Jamon Serrano, Dole Lechuga Escarola. Snacks/Other: Hojas de Parra Rellenas con Carne y Arroz. more...

356 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 5 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Apple Health - 23 hours and 40 minutes. more...