inmsweantitrust's Journal, 15 May 2022

Weigh In record (no journal entry) for 15 May 2022
331.2 lb Lost so far: 0 lb.    Still to go: 151.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2022:
1750 kcal Fat: 77.00g | Prot: 111.00g | Carb: 160.00g.   Breakfast: Orgain Plant Based Protein Shake. Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Simple Truth Plant Based Ham Style Deli Slices, Daiya Cheddar Style Slices, Ritz Crackers - Fresh Stack. more...
losing 3.5 lb a week


Comments 
Excellent weight in 🤩 
15 May 22 by member: marcubby2

     
 

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