Weigh In record (no journal entry) for 28 July 2014
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137.1 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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508 kcal
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Fat: 11.69g | Prot: 19.72g | Carb: 83.36g.
Breakfast: Whole Milk, Carrots. Lunch: Nectarines. Dinner: Leader Price Thon Crudités Pain de Mie Complet. Snacks/Other: Coca-Cola Coca Cola Zero Cherry. more...
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losing 9.3 lb a week
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Euvoislabi's weight history
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