Weigh In record (no journal entry) for 28 July 2014
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2014:
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2389 kcal
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Fat: 80.73g | Prot: 140.13g | Carb: 290.68g.
Breakfast: Carrefour Jus Ananas, Cracotte Cracotte au Froment, U Miel de Fleurs, Café. Lunch: Auchan Emmental Râpé, Carrefour Yaourt aux Fruits 0%, Avocat, Huile d'Olive, Oranges, Pain, Lustucru Tagliatelles au Basilic, Le Gaulois Escalope de Dinde. Dinner: Pomme, Fromage de Chèvre, Carte D'Or Glace Caramel, Carte D'Or Glace Vanille, Pêches, Huile d'Olive, Blettes, Fromage Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Charal Faux-Filet, Entremont Emmental, Pain Multigrain. more...
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3563 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Shopping - 2 hours, Running - 6/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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