Weigh In record (no journal entry) for 06 May 2011
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112.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1268 kcal
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Fat: 22.54g | Prot: 52.39g | Carb: 210.39g.
Breakfast: Chewy Bars - Oats & Chocolate, Nonfat Caffe Latte (Grande). Lunch: Bananas, Steamed or Boiled Shrimp. Dinner: Sour Cream, Baked Potato (Peel Eaten), Cooked Collards. Snacks/Other: french loaf, Natural Pure Raw Honey, Snickers Bar (Fun Size), Kettle Corn, Rum and Cola, Raspberries, Natural Pure Raw Honey, Total 0% Greek Yogurt. more...
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1763 kcal
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Activities & Exercise:
m - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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