Weigh In record (no journal entry) for 15 May 2022
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128.3 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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183 kcal
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Fat: 3.00g | Prot: 18.87g | Carb: 21.00g.
Breakfast: GutBio Leite de Amêndoa, Milsani Queijo Quark Magro, Café (Infusão), Banana, Prozis Pancake + Protein Chocolate Chip, Mirtilos. more...
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losing 10.8 lb a week
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