Nfmoll's Journal, 06 May 2011

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Weigh In record (no journal entry) for 06 May 2011

202.5 lb Lost so far: 3.0 lb. Still to go: 42.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:

1243 kcal

Fat: 44.32g | Prot: 49.11g | Carb: 161.71g. Breakfast: Soft Boiled Egg, Orange Juice (Chilled, Includes From Concentrate), Margarine, Whole Wheat Bread. Dinner: Whole Wheat Bread, Quesadillas Pulled Pork. more...

2238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Nfmoll's Journal, 06 May 2011

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