dracu666's Journal, 15 May 2022

191.8 lb Lost so far: 13.2 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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932 kcal

Fat: 35.56g | Prot: 55.06g | Carb: 89.58g.   Lunch: Savour Bakes Sesame Crispbreads, Mixed Seeds, Sainsbury's Lentil Dhal Soup. Snacks/Other: The Pantry Cocoa Powder, Bananas, Sci-MX Pro V-Gain Protein, Skinny Crunch Chocolate Orange Snack Bar, Moser Roth Finest Dark Chocolate 85%. more...

2132 kcal

Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...