Weigh In record (no journal entry) for 15 May 2022
|
112.7 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2022:
|
1001 kcal
|
Fat: 55.96g | Prot: 34.01g | Carb: 83.57g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Вода, Кофе с Молоком и Сахаром. Lunch: Яичница, Торт Наполеон, Авокадо Авокадо, Чиабатта, Coffee Like Латте (300мл). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|