Weigh In record (no journal entry) for 06 May 2011
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181.6 lb
Lost so far: 16.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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669 kcal
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Fat: 22.71g | Prot: 71.01g | Carb: 43.96g.
Breakfast: Scrambled Egg, Muscle Milk Protein Plus, Fish Oil Omega 3, Multi-Vitamin, Original 99% Fat Free Strawberry Yogurt. more...
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gaining 8.4 lb a week
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