Weigh In record (no journal entry) for 15 May 2022
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194.4 lb
Lost so far: 32.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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544 kcal
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Fat: 35.24g | Prot: 15.52g | Carb: 34.60g.
Breakfast: Wasa Vezelrijk Cracker, Lidl Kip Samurai Salade. more...
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losing 1.3 lb a week
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