Weigh In record (no journal entry) for 15 May 2022
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207.2 lb
Lost so far: 35.3 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1923 kcal
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Fat: 53.08g | Prot: 71.42g | Carb: 296.73g.
Breakfast: Hellmann's Maionese, Pullman Pão de Forma, Laranja Lima, Da Colônia Doce de Amendoim tipo Caseiro. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Macarrão com Molho de Carne. Snacks/Other: Banana Prata, Batavo Iogurte de Morango. more...
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gaining 0.9 lb a week
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