Weigh In record (no journal entry) for 15 May 2022
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248.0 lb
Lost so far: 23.1 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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507 kcal
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Fat: 10.02g | Prot: 29.94g | Carb: 71.71g.
Breakfast: 곰탕, 오이김치, 공기밥. more...
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losing 2.3 lb a week
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Gogumatang's weight history
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