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2 litres of water 💦 it helps ❤️
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224.9 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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443 kcal
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Fat: 14.46g | Prot: 70.90g | Carb: 8.61g.
Breakfast: Asda 2 Boiled Eggs, Cucumber (with Peel) . Dinner: Aldi Basa Fillets, Tesco Finest Tenderstem Broccoli, Aldi Mange Tout. more...
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gaining 7.7 lb a week
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