mahinka-2018's Journal, 11 May 2022

233.0 lb Lost so far: 0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

---

805 kcal

Fat: 34.93g | Prot: 39.45g | Carb: 92.22g.   Breakfast: Poland Spring Water (Bottle), Blueberries , Eggland's Best Hard Boiled Eggs. Lunch: Aquafina Water (16.9 oz), Sweet Smiles Lollipop , Latte Coffee. Dinner: Aquafina Water (16.9 oz), Chicken Meatballs. Snacks/Other: Sunny Fruit Organic Pitted Dates, Aquafina Water (16.9 oz), Diamond of California Hazelnuts. more...

425 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Power Walking - 30 minutes, Apple Health - 23 hours and 10 minutes. more...