Weigh In record (no journal entry) for 14 May 2022
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219.8 lb
Lost so far: 27.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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307 kcal
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Fat: 17.51g | Prot: 15.48g | Carb: 18.86g.
Breakfast: So Delicious Oatmilk Creamer, Folgers Classic Roast Instant Coffee, Bob Evans Toasted and Buttered White Bread, Fried Egg. more...
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gaining 0.9 lb a week
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mezamarcii92's weight history
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