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Losing much more slowly now......
Still, I am happy with these results! Not giving up, always pushing forward. I have a vacation planned in June and I will be 217 or less by then. Onward friends and FS soldiers! 💪 💯 🌞 🌝 🌎 🫶 ☘️
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218.0 lb
Lost so far: 149.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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2694 kcal
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Fat: 155.10g | Prot: 74.50g | Carb: 251.30g.
Lunch: Chili's White Spinach Queso, Chili's Bottomless Tostada Chips w/ Salsa, Chili's Boneless Buffalo Chicken Salad, Calavo Avocado. Snacks/Other: 7-Eleven Dr. Pepper Slurpee, Kirkland Signature Chocolate Chips, No Sugar Company Keto Krax, Betty Crocker Pineapple Upside-Down Cake Mix, Hershey's Milk Chocolate Kisses. more...
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losing 1.0 lb a week
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 Comments
Your still doing great, I'm trying to catch up
14 May 22 by member: buenitabishop
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Slow progress still = progress! 😁👍
15 May 22 by member: writingwyo
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Nice loss. Remember, this is a marathon, not a sprint. 🏃🏃🏃🏃
15 May 22 by member: shirfleur 1
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16 May 22 by member: bearnoggin
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16 May 22 by member: CrystalJo74
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Thanks Buenita! I'm not really ahead of anyone. But, I am ahead of where I was!! 🫶🫶
16 May 22 by member: 3dkids2
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@writingwyo: I agree with that! I'm still plugging away! Lol! 🌞 🌝 🌎
16 May 22 by member: 3dkids2
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Shirfleur 1 - I will remember- not that I could sprint anyway!!!! 🤣🤣
16 May 22 by member: 3dkids2
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@bearnoggin - thanks! I really appreciate that! ❤️🧡💛💚💙💜🤍
16 May 22 by member: 3dkids2
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CrystalJo: thanks for the support! I will keep working toward my goals! 🌺 🌸 🌻 🌹 🪷 🌼
16 May 22 by member: 3dkids2
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