Weigh In record (no journal entry) for 14 May 2022
|
203.3 lb
Lost so far: 8.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
151 kcal
|
Fat: 8.00g | Prot: 8.00g | Carb: 11.70g.
Dinner: Starbucks Izgara Tavuklu Salata. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|