Weigh In record (no journal entry) for 14 May 2022
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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2731 kcal
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Fat: 83.06g | Prot: 157.47g | Carb: 339.14g.
Breakfast: Pelletier Pain Grillé, Spiruline, Café Décaféiné, U Miel de Fleurs. Lunch: Fruit d'Or Fruit D’Or BIO sans Huile de Palme, Baguette, Oranges, Auchan Bûche de Chèvre Sainte Maure, Champignons, Lidl Aiguillettes de Poulet , Carrefour Pâtes Complètes, Bio Village Biscuits Sésame. Dinner: Fleury Michon Surimi, Pomme, Huile d'Olive, Steak Haché 5%, Lidl Confiture Allégée Fraises Groseilles, Baguette, Envia Fromage Blanc Bio 3,2%, Brun Petit Beurre, Leerdammer Original, Bjorg Quinoa Tomates Olives, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Vrai Yaourt Bio au Lait de Chèvre Nature, Lidl Confiture Allégée Fraises Groseilles, Pelletier Pain Grillé, Pomme. more...
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2223 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Huguy's weight history
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