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muttleyashworth
Journal
02 May 11
muttleyashworth's Journal, 02 May 2011
muttleyashworth's Profile
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Weigh In record (no journal entry) for 02 May 2011
252.4 lb
Lost so far:
1.1 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
2625 kcal
Fat: 96.52g | Prot: 119.94g | Carb: 331.63g.
Breakfast:
Bran Flakes.
Lunch:
Tesco Value Mushy Peas, 4 Southern Fried Chicken.
Dinner:
Chicken Hotpot.
Snacks/Other:
White Bread, Pears.
more...
2809 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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