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Two weeks of not so great eating habits and minimal at-home cooking.
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174.6 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1750 kcal
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Fat: 64.17g | Prot: 37.80g | Carb: 259.45g.
Breakfast: Raisins, Cantaloupe Melons , Bananas , Trader Joe's Organic Whole Milk Yogurt. Lunch: Deep Fried Potato French Fries (from Frozen), 7-Eleven Jamaican Beef Patty. Dinner: Chocolate Cake (Without Frosting) , Blue Diamond Almond Nut-Thins - Country Ranch. Snacks/Other: Blue Diamond Almond Nut-Thins - Country Ranch, Skittles Wild Berry & Tropical. more...
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gaining 0.3 lb a week
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