Weigh In record (no journal entry) for 06 May 2011
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195.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1020 kcal
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Fat: 42.50g | Prot: 53.00g | Carb: 128.00g.
Breakfast: Light Wheat Bread, KRAFT WH AMER SINGLES, Premium Natural Hickory Smoked Ham. Lunch: Cinnamon Twists, Fresco Crunchy Taco. Dinner: Black Beans. more...
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losing 3.5 lb a week
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tbbolts823's weight history
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