Weigh In record (no journal entry) for 14 May 2022
|
107.1 lb
Lost so far: 31.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
623 kcal
|
Fat: 6.96g | Prot: 47.59g | Carb: 94.08g.
Breakfast: Latte Parzialmente Scremato, Mandorle, Léger Joghurt Mokka. Lunch: Coop Naturaplan Insalata, Carote Bollite, Petto di Pollo, Carne, Patate Dolci. Snacks/Other: Melone, Mela, Lindt Excellence 70% Cacao. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|