Weigh In record (no journal entry) for 14 May 2022
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129.9 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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189 kcal
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Fat: 3.03g | Prot: 18.38g | Carb: 23.09g.
Breakfast: Mirtilos, Prozis Pancake + Protein Chocolate Chip, Banana, Milsani Queijo Quark Magro, Café (Infusão), GutBio Leite de Amêndoa. more...
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gaining 2.3 lb a week
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