Weigh In record (no journal entry) for 06 May 2011
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190.5 lb
Lost so far: 7.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1247 kcal
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Fat: 62.88g | Prot: 69.20g | Carb: 114.03g.
Breakfast: sunny meadow, peppered turkey, great value spinach, extra rich creamer, splenda, broccoli florets, great value mozzarella, instant decaf, mushrooms, egg white. Lunch: wholly guacamole, tostitos baked, smart ones teriyaki. Dinner: hardees low carb burger. Snacks/Other: teddy grahams chocolatey, 100 cal chocolate pret, del monte mandarin orange. more...
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losing 1.8 lb a week
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