Weigh In record (no journal entry) for 14 May 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1666 kcal
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Fat: 75.76g | Prot: 95.13g | Carb: 152.46g.
Breakfast: Кофе с Молоком и Сахаром, Вода. Lunch: Кофе Латте, Level Kitchen Цезарь Бургер на Деревенской Чиабатте. Dinner: Шоколадница Гирос с Курицей, Кофе Латте, Теремок Блинчик с Ветчиной и Сыром . more...
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losing 1.5 lb a week
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