Weigh In record (no journal entry) for 06 May 2011
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285.0 lb
Lost so far: 3.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1105 kcal
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Fat: 49.79g | Prot: 75.15g | Carb: 90.49g.
Breakfast: Light English Muffins, Poached Egg, American Cheese. Lunch: Turkey Sandwich. Dinner: Cobb Salad. more...
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losing 7.0 lb a week
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