Weigh In record (no journal entry) for 06 May 2011
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257.0 lb
Lost so far: 73.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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3035 kcal
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Fat: 102.51g | Prot: 148.40g | Carb: 315.47g.
Breakfast: grapes, Hashbrowns, Fuji Apples, Banana, Chicken Breakfast Burrito, Cream (Half & Half), Extra Sharp Cheddar Cheese, Multi-Grain Sandwich Thins, Center Cut Bacon, Fried Egg. Lunch: Boneless Skinless Chicken Breast, Multi-Grain Sandwich Thins, Hummus with Sun Dried Tomatoes. Snacks/Other: Pinot Noir Wine, Crab Cakes, Vanilla Milkshake, Spicy Chicken Sandwich. more...
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3758 kcal
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Activities & Exercise:
Exercise machine (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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