Weigh In record (no journal entry) for 14 May 2022
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160.1 lb
Lost so far: 39.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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214 kcal
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Fat: 12.74g | Prot: 4.92g | Carb: 20.52g.
Breakfast: Чай с Сахаром, Карат Сливочный Сыр Violette , Здоровый Стиль Хлебцы Пшеничные Бездрожжевые. more...
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losing 0.4 lb a week
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