Weigh In record (no journal entry) for 06 May 2011
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167.6 lb
Lost so far: 3.4 lb.
Still to go: 7.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2011:
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1172 kcal
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Fat: 22.81g | Prot: 102.20g | Carb: 135.29g.
Breakfast: coffee w skim milk, strawberries, greek yogurt. Lunch: laughing cow light, laughing cow light, whole rye bread, apple, yogurt light fit. Dinner: tilapia livornese, capers, olives, tomato sauce. Snacks/Other: kavli, Light Creamy Swiss Cheese, skim milk, strawberries. more...
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gaining 0.9 lb a week
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danticny's weight history
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