Weigh In record (no journal entry) for 27 July 2014
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364.2 lb
Lost so far: 17.6 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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2015 kcal
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Fat: 127.25g | Prot: 52.27g | Carb: 183.55g.
Lunch: Wal-Mart Ham Salad, Nature's Own Hot Dog Bun. Dinner: Fresh & Easy Asparagus with Butter, Stouffer's Rigatoni with Roasted White Meat Chicken, Great Value Real Bacon Pieces, T. Marzetti Poppyseed Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Wal-Mart Bakery Chocolate Mini Gem Donuts, Wal-Mart Bakery Chocolate Mini Gem Donuts, DIERBERGS HAVE-A-BITE. more...
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steady weight
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