Weigh In record (no journal entry) for 06 May 2011
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175.4 lb
Lost so far: 16.6 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2011:
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957 kcal
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Fat: 36.59g | Prot: 54.50g | Carb: 98.10g.
Breakfast: Crystal Light, Weight Control Oatmeal. Lunch: Crystal Light, Chocolatey Royale Meal Shake. Dinner: Crystal Light, Banana Peppers, Mixed peppers, Pita Bread, Cheddar Cheese, Salsa. Snacks/Other: Crystal Light, Broccoli, Cauliflower. more...
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2668 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Shopping - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 9 hours, Resting - 8 hours and 30 minutes. more...
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losing 1.4 lb a week
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bambi2_chilli's weight history
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