Weigh In record (no journal entry) for 14 May 2022
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126.8 lb
Lost so far: 2.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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988 kcal
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Fat: 31.32g | Prot: 62.50g | Carb: 234.66g.
Breakfast: Familymart 十品目田園沙拉, 全家 醬燒烤雞三明治, 7-11 統一陽光無糖高纖豆漿. Lunch: 栗子, Cheersjelly 舉杯低卡水蜜桃蒟蒻凍. Snacks/Other: Jelly.B 低卡蒟蒻果凍（芒果味）, 卜蜂 川香椒麻雞胸肉, 家樂福 黑眼豆豆麵包. more...
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steady weight
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