Weigh In record (no journal entry) for 27 July 2014
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142.4 lb
Lost so far: 48.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2014:
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1808 kcal
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Fat: 81.84g | Prot: 44.28g | Carb: 226.81g.
Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Roast Beef, Mashed Potatoes (Whole Milk and Butter Added), Green Giant Whole Kernel Sweet Corn, Sister Schubert's Dinner Yeast Rolls, Bojangles Green Beans. Snacks/Other: M&M's Almond M&M's, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Carvel Ice Cream Oreo Ice Cream Cake, Miller Brewing Company Lite Beer (Bottle). more...
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1675 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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