bitwobbly's Journal, 13 May 2022

201.7 lb Lost so far: 7.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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2492 kcal

Fat: 96.66g | Prot: 113.13g | Carb: 288.32g.   Breakfast: Doritos Cool Original (40g), Greggs Breakfast Bacon Roll, McDonald's Sausage & Egg McMuffin. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Heinz Baked Beans , Asda Breaded Haddock Fillet. Snacks/Other: Cheetos Cheese Puffs, Kettle Chips Lightly Salted Crisps (Packet). more...

2901 kcal

Activities & Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...