Weigh In record (no journal entry) for 17 July 2009
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217.8 lb
Lost so far: 2.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2009:
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820 kcal
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Fat: 20.10g | Prot: 20.76g | Carb: 135.95g.
Breakfast: Cinnamon scone Starbucks. Lunch: bagel. more...
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gaining 4.2 lb a week
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Delacroix's weight history
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