Weigh In record (no journal entry) for 13 May 2022
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114.0 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1338 kcal
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Fat: 49.91g | Prot: 42.30g | Carb: 181.26g.
Breakfast: Kiviks Nyponsoppa. Lunch: IKEA Poké Bowl med Lax. Dinner: Yi-Pin Tofu, Risotto Reis, Kühne Weißwein Essig, Onions, Vegetable Oil. Snacks/Other: Cream Cheese, King Cuisine Hummus, Hägges Morotskaka, Polarbröd Sarek Tunnbröd. more...
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losing 2.3 lb a week
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