Weigh In record (no journal entry) for 06 May 2011
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171.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1812 kcal
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Fat: 103.05g | Prot: 104.19g | Carb: 116.44g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Tuna Creations Herb & Garlic, Shredded Mozzarella Cheese, Boiled Egg, Barbecue Flavor Pork Skins, Real Mayonnaise. Dinner: Biscuit, Seasoned Cut Italian Green Beans - Kentucky Wonder Style, Hash Brown with Cheese, Country Fried Steak. more...
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2438 kcal
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Activities & Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Circuit Training - 25 minutes, Desk Work - 9 hours. more...
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gaining 9.8 lb a week
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