Weigh In record (no journal entry) for 05 May 2011
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1851 kcal
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Fat: 75.94g | Prot: 84.37g | Carb: 211.43g.
Breakfast: 2% Fat Milk, Kix. Lunch: Subway Club on Flatbread, Diet Dr. Pepper (12 oz can), Subway Club on Flatbread. Dinner: Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Vinaigrette Dressing, 14" Thin Crust Pizza - The Works, Texas Toast Cheese & Garlic Croutons, Classic Iceberg Salad, Dried Cranberries, Romaine Hearts. Snacks/Other: Ice Cream Cone, Hot & Spicy Pork Rinds, Jalapeno Kettle Cooked Potato Chips. more...
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losing 2.0 lb a week
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