Weigh In record (no journal entry) for 28 June 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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2415 kcal
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Fat: 87.85g | Prot: 87.05g | Carb: 328.14g.
Breakfast: Coffee, Juicy Juice 100% Orange Tangerine, Milk, Honey Bunches of Oats Honey Roasted. Lunch: Pepsi (12 oz), Cucumber (with Peel), Whole Wheat Bread, Beef Sloppy Joe (No Bun). Dinner: Iced Tea, Pork Egg Rolls, Butter, White Bread, Garden Salad, Ranch Salad Dressing, Potato Chips. Snacks/Other: Beef Jerky. more...
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skydiver1's weight history
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