Weigh In record (no journal entry) for 13 May 2022
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215.4 lb
Lost so far: 26.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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849 kcal
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Fat: 24.82g | Prot: 66.45g | Carb: 100.91g.
Breakfast: Apples, 3% milk, Diesel Protein Powder, PB2 Peanut Butter Powder, Hazelnut Spread, Bananas. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar. more...
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steady weight
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Aman.rathour's weight history
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