Weigh In record (no journal entry) for 13 May 2022
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212.3 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1478 kcal
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Fat: 86.90g | Prot: 58.08g | Carb: 109.48g.
Breakfast: Aldi Delikatess Fleischsalat, Goldähren Das Pure Haferbrot mit 25% Ölsaaten. Lunch: Lovilio Schnittfester Mozzarella, Leimer Croutons Kräuter, Aldi Salatcup Hähnchen. Snacks/Other: Bofrost Spaghetti Eis. more...
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gaining 2.0 lb a week
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