Weigh In record (no journal entry) for 13 May 2022
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129.0 lb
Lost so far: 35.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1594 kcal
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Fat: 42.16g | Prot: 102.69g | Carb: 200.61g.
Breakfast: Клубника, Инжир, Farm Boy Cheese, Манго, Byblos Baklava, Riviera Yogourt , St Dalfour Spread, Голубика, Farm Boy Творог, Crepini Egg Wraps with Cauliflower. Lunch: Skinny Pop Popcorn Mini Cakes, President's Choice Meringue Nests, Skotidakis Tzatziki, Chosen Foods Avocado Oil Spray, Farm Boy White Bread, Kirkland Signature Тунец в Собственном Соку, Помидоры, Лук, Редис, Огурец (с Кожурой), Желтый Сладкий Перец. Dinner: IKEA Multigrain Crispbread, Редис, Борщ. more...
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gaining 1.5 lb a week
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