Weigh In record (no journal entry) for 13 May 2022
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236.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1169 kcal
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Fat: 41.01g | Prot: 44.52g | Carb: 156.16g.
Breakfast: Millville Oat Squares Cinnamon Cereal, Millville Fruit & Grain Soft Baked Bar - Apple Cinnamon. Lunch: Cheetos Baked! Cheetos 100 Calorie Pack, Castle Wood Reserve Smoked Honey Turkey Breast, Ritz Crackers - Fresh Stack, Happy Farms Spreadable Cheese Wedges. Snacks/Other: Elevation Chocolate Peanut Butter High Protein Bar (68g), Lance Toasty Crackers with Real Peanut Butter (Package). more...
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steady weight
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