Weigh In record (no journal entry) for 13 May 2022
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278.0 lb
Lost so far: 12.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1160 kcal
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Fat: 64.17g | Prot: 68.50g | Carb: 87.18g.
Breakfast: Pyure Stevia Sweetener, Great Value Half & Half, Coffee. Lunch: Celery, Meijer Diced Green Bell Peppers, Adams Diced Onion, Cucumber, Del Monte Diced Tomatoes, Canned Salmon, Newman's Own Raspberry & Walnut Vinaigrette, Sabra Jalapeno Hummus, Baby Spinach, Great Value Romaine Lettuce. Dinner: Dannon Light & Fit Yogurt - Strawberry, Jimmy Dean Hearty Turkey Sausage Crumbles, Olive Oil, Tumaro's 9 Grain with Chia, Kraft 3 Cheese Mexicana Shredded Cheese, Adams Diced Onion, Red Gold Diced Tomatoes, Meijer Diced Green Bell Peppers, Egg. Snacks/Other: Chocolate Syrup, Great Value Vanilla Ice Cream Cups, America's Choice Natural Almonds. more...
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gaining 0.0 lb a week
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debratrachta anderson's weight history
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