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Maveps
Journal
06 May 11
Maveps's Journal, 06 May 2011
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Weigh In record (no journal entry) for 06 May 2011
133.2 lb
Lost so far:
3.1 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2011:
847 kcal
Fat: 17.65g | Prot: 25.96g | Carb: 147.74g.
Breakfast:
Confiture de Fraise, Cottage Cheese, Banana, Pain Grillé Multigrain, Café Latte.
Lunch:
Light Caesar Salad Kit, Activia Vanilla Yogurt, Riz Blanc.
more...
1962 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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