Weigh In record (no journal entry) for 13 May 2022
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117.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1864 kcal
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Fat: 52.84g | Prot: 79.80g | Carb: 270.60g.
Breakfast: Kind Breakfast Protein Dark Chocolate Cocoa, Blueberries , Trader Joe's Rolled Oats - Gluten Free, Fairlife Fat Free Ultra-Filtered Milk, Coffee, Sugar. Lunch: Roma Tomatoes, Butterball Turkey Burger Patties, Cabot Vermont Extra Sharp Cheddar Cheese, Toufayan Bakeries Pita Whole Wheat. Dinner: Cooked Vegetable Combination with Soy-Based Sauce, A Taste of Thai Thin Rice Noodles. Snacks/Other: Hail Merry Strawberry Macaroons, Cheerios, Snyder's of Hanover Mini Pretzels, Marlow Natural Almonds. more...
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steady weight
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