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na vakantie
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157.2 lb
Lost so far: 0.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1679 kcal
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Fat: 80.14g | Prot: 59.39g | Carb: 187.34g.
Breakfast: Blue Band Blue Band Goede Start, Geroosterd Volkoren Brood, Thee. Lunch: Blue Band Blue Band Goede Start, Volkoren Brood, De Ruijter Anijshagel. Dinner: Komkommer (met Schil), Remia Aioli, Bieze Tzaziki Saus, AH Filetlapje À La Minute, Stegeman Ontbijtspek, Banaan, Oldenlander Gemarineerde Speklapjes, Harde Broodjes. more...
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gaining 1.5 lb a week
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