Weigh In record (no journal entry) for 27 July 2014
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138.5 lb
Lost so far: 7.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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677 kcal
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Fat: 27.15g | Prot: 30.87g | Carb: 78.85g.
Breakfast: Coffee, Milk. Lunch: Lettuce, Egg, Grapefruit. Dinner: Nutella Nutella, Meat, Nestlé Flamby. Snacks/Other: Rice Cake Cracker, Radishes. more...
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losing 7.7 lb a week
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Euvoislabi's weight history
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