Weigh In record (no journal entry) for 06 May 2011
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301.0 lb
Lost so far: 19.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1964 kcal
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Fat: 33.71g | Prot: 162.77g | Carb: 262.81g.
Breakfast: GIANT DARK SWEET CHERRIES, almond milk unsweetened, Organic Bananas, very green powder supplement, Slend-A-Berry Smoothie, Super Advanced Whey Protein - Cookies N' Creme, Benefiber Powder. Lunch: 6" Orchard Chicken Salad, Fat Free Sweet Onion Sauce. Dinner: Organic Tomato Ketchup, Boneless Chicken Breast Fillets, Roasted Potatoes with Garlic & Herb Sauce, Teriyaki Marinade. Snacks/Other: egg rolls, Navels Oranges, Natural Turkey Jerky. more...
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4215 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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losing 2.3 lb a week
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